🌸 FREE CHALLENGE

The 3G’s A–Z Gratitude Challenge

Cultivate Self-Worth & Empowerment

One Letter at a Time

Discover creative ways to practice daily gratitude, boost your self-care, and reconnect with your worth.

Join our FREE 26-day A–Z Gratitude Challenge! List 3 things you’re grateful for each day and learn self-care tips along the way from Self-Worth & Empowerment Healer Mary Walker-Golden.

Privacy Policy: Your information is 100% secure.

“In our 3G’s A–Z Challenge, women from around the world come together to celebrate gratitude and rediscover joy in simple, mindful ways. This challenge is your gentle reminder that you are enough — and that gratitude grows everything good.”

Mary, Holistic Wellness & Self-Worth Coach

✨ What you’ll receive when you join:

🌿 Daily Gratitude Prompts (A–Z)

🌸 Access to our Private Facebook Community

💛 Self-Worth & Mindfulness Tips

💌 Gentle daily reminders and encouragement

Hi, I'm Mary Golden - I help women feel worthy of and commit to self-care — because healing begins with gratitude and self-worth.

A Compassionate Confidence Coach dedicated to helping women prioritize themselves unapologetically. Start, grow & commit to your self-care journey, while learning the skills you need to elevate your health and wellness.

Great for Caretakers & Moms 💗